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  • SERVICES
    • OCR
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  • ABOUT
    • Coach Jon
    • Mission, Vision, Values
    • Philosophies
    • Legal Obstacles
  • BLOG
    • Adventure
    • Fitness
    • Lifestyle
    • Mobility
    • Nutrition
    • Recovery
    • Technology
  • CONTACT

Category Archives: Adventure

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Mar212021

Spartan Super & Sprint Weekend – San Antonio – 2021

AdventureMarch 21, 2021

Hot on the heels of a Super & Sprint Weekend in Jacksonville, I hit a double dose of adventure in…

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Mar12021
Spartan Jacksonville - 2021

Spartan Super & Sprint Weekend – Jacksonville – 2021

AdventureMarch 1, 2021

How was Spartan’s first event in a year? EPIC! Let’s get the obvious questions out of the way first: Yes,…

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Celtic Warrior Challenge – 2020 – Meridian, MS

AdventureNovember 23, 2020

Look out, Spartan Race. There is a new kid in town. The inaugural Celtic Warrior Challenge kicked off in Meridian,…

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My First OCR

Adventure, FitnessOctober 19, 2020

Seven years ago, on the heels of finishing my first Ironman, an interesting event showed up in my back yard.…

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Oct52020
Robinwood Lake - 2010

In Open Water – A Decade Ago

Adventure, FitnessOctober 5, 2020

A decade ago, today, I had my first swim in open water. I nearly drowned.

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Apr92018

Traditions Triathlon Training Camp 2018 – Across the Finish Line!

Adventure, BlogApril 9, 2018

Spoiler alert: Your first triathlon isn’t a test of your physical fitness. It is a test of your mental toughness.…

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